VIRTUAL LIVE weekly
class SCHEDULE
All classes are in US Pacific Time Zone
MONDAY
12:00-1:00 pm Strength & Balance Pilates*
WEDNESDAY
12:00-1:00 pm Strength & Balance Pilates*
FRIDAY
12:00-1:00 pm Strength & Balance Pilates*
PLEASE NOTE:
*Beginners and Seniors
*Osteoporosis Safe
Bring a friend and start a class!
MONDAY
12:00-1:00 pm Strength & Balance Pilates*
WEDNESDAY
12:00-1:00 pm Strength & Balance Pilates*
FRIDAY
12:00-1:00 pm Strength & Balance Pilates*
PLEASE NOTE:
*Beginners and Seniors
*Osteoporosis Safe
Bring a friend and start a class!
*New client specials*
private lessons
Schedule your first Private Lesson with me to discuss your personal fitness history and goals. Once we have gotten to know each other, you can feel confident that your private lessons or group classes will include appropriate and safe exercises for your unique body.