AERIAL
Pilates
&
Yoga
VIRTUAL LIVE
Weekly Classes
&
Private Lessons
WITH
TERRIL TERAN MIRE
I have had a love affair with movement for as long as I can remember, from the playground to Yoga, Aerial Artistry and Pilates.
I would love to share my passion for movement with you!
Let me be your guide on a path to better fitness by creating an exercise program tailored specifically for you. You can also join a group class and have a fun workout with your friends. I will teach you safe and efficient exercises to enhance performance in your sport, recreational activities and your daily life.
I would love to share my passion for movement with you!
Let me be your guide on a path to better fitness by creating an exercise program tailored specifically for you. You can also join a group class and have a fun workout with your friends. I will teach you safe and efficient exercises to enhance performance in your sport, recreational activities and your daily life.
Aerial Fitness
Elements of Aerial artistry, Pilates and Yoga on the aerial hammock or suspension trainer build strength, stamina and coordination in a fun and unique movement experience
Pilates
Move with intention while working on core stability, postural alignment and proper muscle engagement
Vinyasa Flow Yoga
Synchronized breath with flowing movement build strength, stamina, balance and flexibility
Virtual private lessons Available
*New client specials*
Terril teran Mire
I spent eighteen years as a professional aerial artist, walking on stilts and dangling from the ceiling on many different aerial apparatus.
Over the last decade I have been a teacher of various forms of fitness including Aerial Silks, Aerial Hammock, Vinyasa Flow Yoga, Yoga Trapeze®, Group Centergy®, Singing Aqua Arthritis, Pilates Suspension Method and Pilates Mat, Reformer, Chair & Trapeze Table.
I am a Nationally Certified Pilates Teacher, graduate of Balanced Body University’s Comprehensive Pilates Teacher Training program, Yoga Alliance registered RYT200, Advanced Certified Pilates Suspension Method Instructor, American Bone health Peer Educator level 2 and a lifelong student of movement.
I love sharing my knowledge of movement to people around the world from my country home in Washington State.
Over the last decade I have been a teacher of various forms of fitness including Aerial Silks, Aerial Hammock, Vinyasa Flow Yoga, Yoga Trapeze®, Group Centergy®, Singing Aqua Arthritis, Pilates Suspension Method and Pilates Mat, Reformer, Chair & Trapeze Table.
I am a Nationally Certified Pilates Teacher, graduate of Balanced Body University’s Comprehensive Pilates Teacher Training program, Yoga Alliance registered RYT200, Advanced Certified Pilates Suspension Method Instructor, American Bone health Peer Educator level 2 and a lifelong student of movement.
I love sharing my knowledge of movement to people around the world from my country home in Washington State.