With emphasis on core stability, postural alignment and proper muscle engagement, Pilates is an amazing movement practice for every body
Elements of Aerial artistry, Pilates and Yoga on the aerial hammock build strength, stamina and coordination in a fun an unique movement experience

weekly virtual class SCHEDULE

All classes are in US Pacific Time Zone


TUESDAY
10:00-11:00 am Strength & Balance Pilates*

WEDNESDAY
9:00-10:00 am Pilates Suspension Method

THURSDAY
10:00-11:00 am Strength & Balance Pilates*

FRIDAY
10:00-11:00 am Aerial Fitness

SUNDAY
9:00-10:00 am Strength & Balance Pilates*


*Bone Safe Class

private lessons

Schedule your Introductory Virtual Private Lesson with me to discuss your personal fitness goals and personal history. Once we have gotten to know each other, you can feel confident that your private lessons or group classes will include appropriate and safe exercises for your unique body.

*New client special*

PRIVATE LESSONS
Introductory Package
$90
2 Virtual Private Lessons
FREE 30 minute Virtual Consultation Call