Join ME virtually
from the comfort of
your own home!
Whether you are interested in Aerial Hammock Technique, Athletic Cross Training or just want to create a fitness practice for healthy living, I am here to guide you on you way!
VIRTUAL PRIVATE INSTRUCTION
LOW AERIAL HAMMOCK
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YOGA TRAPEZE®
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PILATES SUSPENSION METHOD- PSM®
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PILATES
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VINYASA FLOW YOGA
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SENIOR & OSTEOPOROSIS SAFE PILATES
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YOGA TRAPEZE®
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PILATES SUSPENSION METHOD- PSM®
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PILATES
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VINYASA FLOW YOGA
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SENIOR & OSTEOPOROSIS SAFE PILATES
WEEKLY VIRTUAL CLASSES
Live Instruction
and Personalized Feedback
with Terril Teran Mire!
and Personalized Feedback
with Terril Teran Mire!
Pacific Time Zone
LOW AERIAL HAMMOCK
12:00-1:00 pm
Saturdays
PILATES SUSPENSION METHOD- PSM®
4:30-5:30 pm
Mondays
YOGA TRAPEZE®
4:30-5:30 pm
Wednesdays
LOW AERIAL HAMMOCK
12:00-1:00 pm
Saturdays
PILATES SUSPENSION METHOD- PSM®
4:30-5:30 pm
Mondays
YOGA TRAPEZE®
4:30-5:30 pm
Wednesdays
"I really enjoy taking Yoga and Pilates classes with Terril!
She is great at explaining how to move my body properly to get the most out of each position. She has an uncanny knack for knowing if there is a muscle that is slacking that needs to be turned on... She has an open, non- judgemental approach to teaching that is great for all skill levels... I'm getting a great workout!” ~ Mariah