I OFFER personalized FITNESS TRAINING!
WHETHER YOU ARE INTERESTED IN AERIAL HAMMOCK TECHNIQUE,
ATHLETIC CROSS TRAINING OR
WOULD LIKE TO CREATE A FITNESS PRACTICE FOR HEALTHY LIVING,
I AM HERE TO GUIDE YOU ON YOUR WAY!
ATHLETIC CROSS TRAINING OR
WOULD LIKE TO CREATE A FITNESS PRACTICE FOR HEALTHY LIVING,
I AM HERE TO GUIDE YOU ON YOUR WAY!
VIRTUAL PRIVATE INSTRUCTION
LOW AERIAL HAMMOCK
~
YOGA TRAPEZE®
~
PILATES SUSPENSION METHOD- PSM®
~
PILATES
Mat, Small Props, Reformer, Springboard, Chair, Arc Barrel
~
VINYASA FLOW YOGA
~
SENIOR & OSTEOPOROSIS SAFE YOGA & PILATES
~
YOGA TRAPEZE®
~
PILATES SUSPENSION METHOD- PSM®
~
PILATES
Mat, Small Props, Reformer, Springboard, Chair, Arc Barrel
~
VINYASA FLOW YOGA
~
SENIOR & OSTEOPOROSIS SAFE YOGA & PILATES
"I really enjoy taking Yoga and Pilates classes with Terril!
She is great at explaining how to move my body properly to get the most out of each position. She has an uncanny knack for knowing if there is a muscle that is slacking that needs to be turned on... She has an open, non- judgemental approach to teaching that is great for all skill levels... I'm getting a great workout!” ~ Mariah