VIRTUAL PRIVATE INSTRUCTION
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Low Aerial Hammock
Yoga Trapeze®
Vinyasa Flow Yoga
Pilates Suspension Method- PSM®
Pilates Mat, Props & Reformer
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Low Aerial Hammock
Yoga Trapeze®
Vinyasa Flow Yoga
Pilates Suspension Method- PSM®
Pilates Mat, Props & Reformer
***
Whether you yearn to LEARN AERIAL HAMMOCK Technique, NEED TO BALANCE YOUR AERIAL PRACTICE WITH CROSS TRAINING or just create a Fitness Practice for Healthy Living, I am prepared to guide you on your way by offering Fitness Programs tailored to your specific needs.
My goal is to assist you in acquiring more Strength, improved Flexibility, Balance, Coordination and BETTER BODY MECHANICS, in your fitness Practice and your Daily Life.
Join me Virtually from the comfort of your own home. I look forward to guiding you on your Fitness Journey!
~Terril
