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Terril Teran Mire

Nationally Certified Pilates Teacher

www.AerialTerril.com
+39 380-592-7907
[email protected]
Giudecca 30133 IT

I am a Nationally Certified Pilates Teacher and Yoga Alliance RYT200 Certified Yoga Teacher. I hold a Liability Insurance Policy and possess up-to-date certifications in CPR, AED, and First Aid.
With 18 years of experience as a professional aerial arts performer, my passion for kinesiology led me to explore and teach various fitness disciplines focusing on postural alignment, musculoskeletal stability, mobility, and bone health.
​Since 2016, I have taught group fitness classes and private lessons at all levels, both on the mat and with specialized equipment such as Aerial Yoga Hammock, TRX Suspension Straps, and Pilates Reformer Machines to name a few.

TEACHING SKILLS
PILATES:
  • Mat with Props:
Magic Circle, Small/ Large Ball, Foam Roller, Resistance Bands and Weights.
  • Apparatus:
Reformer, Springboard, Trapeze Table, Wunda Chair, Ladder Barrel and Spine Corrector

SPECIALTY:
  • Senior and Osteoporosis Safe classes
  • Group Centergy®
  • Singing Aqua Arthritis

SUSPENSION:
  • Pilates Suspension Method (PSM)
  • TRX®
  • TRX® for Yoga

YOGA:
  • Vinyasa Flow Yoga
  • Yoga/ Pilates hybrid

AERIAL:
  • Yoga Trapeze®
  • Aerial Yoga
  • Aerial Hammock
  • Aerial Silks

PROFESSIONAL EXPERIENCE
2018- Present:
Pilates, Aerial and Yoga Teacher
Aerial Terril LLC
Bellingham, WA and Online
~Bone Safe Pilates Mat Classes
~Reformer Pilates Private Sessions
~Pilates Suspension Method Privates
~Vinyasa Flow Yoga Classes and Privates
~Yoga Trapeze Classes and Privates
~Aerial Silks, Hammock, Lyra and Trapeze Teacher and Coach, Classes and Private Sessions

2022- Present:
Pilates Teacher
Whatcom Community College
Bellingham, WA Online
~Intro. to Pilates Mat Workshops
~Pilates Mat Classes

2017- Present:
Senior Pilates Teacher
Joy of Pilates
Bellingham, WA and Online
~Reformer Classes
~Private Pilates Apparatus Lessons: Reformer, Trapeze Table, Chair, Barrels
~Osteoporosis Safe Pilates Mat Classes
~Pilates Suspension Method Classes
~Yoga-lates Classes
~Reformer Machine Maintenance

2022 Season:
Pilates Teacher
Chautauqua Health and Fitness
Pilates Studio
Chautauqua Institution, New York
~Pilates Apparatus Private Lessons: Reformer, Trapeze Table, Chair, Barrels

2019- 2020:
Pilates Teacher,
Core Kinetics Movement and Pilates, Bellingham, WA
~ Group Reformer Classes

2016- 2018:
Group Fitness instructor
Riverside Health Club,
Mt. Vernon, WA.
~Pilates Reformer Classes and Privates
~Pilates Mat classes
~ Yoga classes
~Centergy® classes- Pilates & Yoga Choreographed to Music
~Aerial hammock classes
~Singing Aqua Arthritis classes

CERTIFICATIONS and TRAINING

PILATES:
2022- present:
Nationally Certified Pilates Teacher, (NCPT) National Pilates Certification Program

2021:
Graduated Fully Qualified Comprehensive Pilates Teacher, Balanced Body Pilates

2016-2019:
Balanced Body University Comprehensive Pilates Teacher Training, 520 hours
  • Mat 1,2,3; Props: Magic Circle, Small Ball, Foam Roller, Resistance Bands;
  • Apparatus: Reformer 1,2,3; Trapeze Table, Chair, Barrels and Anatomy in 3D; Core Kinetics Pilates, Bellingham, WA
​
SPECIALTY:
2023:
Certified Corrective Exercise Specialist,
National Academy of Sports Medicine (NASM)

2023:
Certified Senior Exercise Specialist,
National Academy of Sports Medicine (NASM)

2023:
Pilates for Rehabilitation- Recover from injury and optimize function

2021-2022:
Certified American Bone Health Peer Educator Level 2,
Osteoporosis exercise, fall and fracture prevention

2017:
Group Centergy® Certification- Yoga and Pilates choreographed to music, MOSSA
​Riverside Health Club,
Mt. Vernon, WA.

SUSPENSION:
2020:
Certified Pilates Suspension Method (PSM) Advanced Instructor

2019-2022:
PSM Instructor Training,
Foundation, 2.0, 3.0, 4.0, Playmaker, 5.0 and 6.0,
Joy of Pilates, Bellingham, WA

2020:
Certified Yoga Trapeze® Teacher, YOGABODY® Yoga Teachers College®

2020:
Qualified TRX® Instructor and TRX® for Yoga,
TRX® Professional Training

​YOGA:
2016- present:
Registered Yoga Teacher, RYT200, Yoga Alliance

2016:
Certified Yoga Teacher,
200 hours Hatha/ Vinyasa Flow Yoga,
Art of Balance Yoga School,
Lynden, WA

2008:
Yoga Teacher Training
200 hours Hatha/ Vinyasa Flow Yoga, White Lotus Foundation,
Santa Barbara, CA

​SAFETY:
2024:
CPR and First Aid Certification w/ AED,
​National CPR Foundation
note:
I have had hands on training experience with first aid, CPR, AED and water rescue.

LANGUAGE:
​Fluent in English and learning Italian
2024:
Italian Level A1 and A2 Certificates (50 hours each)
Ca'Foscari University
​Venice, Italy